I started out as a professional Dancer, Singer, and Actress. I am a member of Actors' Equity Association and SAG - AFTRA. I performed on Broadway and all over the world, including Europe, Japan, and the Caribbean.
I then turned to fitness. My fitness career started at The Lotte Berk Method Studio, in Greenwich , CT, where I was trained in The Lotte Berk Barre Method. From there I went on to get my Group Fitness Instructor Certification through AFAA (Aerobics and Fitness Association of America). I went on to teach various exercise methods, but kept coming back to the Barre Method. It is a wonderful way to strengthen the body and prevent injuries.
I always had a love of yoga and the calming effects that it has on your mind and body. I therefore decided to get my 200 hr Yoga Teacher Certification, Restorative Yoga Certification and Prenatal Yoga Certification, so I can bring that state of calm to others. I followed that up with my Pilates Comprehensive Certification. (Mat and all Pilates Apparatus)
I now have over 23 years in the Fitness industry, and I have decided to stick to my 3 loves, Yoga, Pilates, and Barre. I am constantly continuing my studies of these 3 classes in order to always bring you the best classes possible with the latest information learned by fitness science.